Thursday

Kundalini Yoga
09:00 - 10:00
Basic
Movement, dynamic, breathing, meditation.

Morning Flow
11:00 - 12:00
Advanced
Yoga to energize & become focused

Ashtanga Yoga
13:00 - 14:00
Basic
A high degree of strength and flexibility.

Ashtanga Yoga
15:00 - 16:00
Basic
A high degree of strength and flexibility.
kushniras

Yoga Dance
16:00 - 17:00
Cardio Fit
Yoga sequence with dancing moves.

Ashtanga Yoga
17:00 - 18:00
Basic
A high degree of strength and flexibility.

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не в сети 7 лет

kushniras

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